Treatment of bone on your thumb to start immediately after confirming the diagnosis to prevent complications.In the first signs of the disease, it is worth contacting with the orthopedic doctor, because the bone on the thumb of the leg not only deforms it, but also worsens the general condition due to pain and chronic inflammation.The choice is convenient, but at the same time beautiful shoes are very difficult.Therefore, the need to identify the causes and timely treatment of the cone on the thumb of the leg to determine the quality of life.
Why does the bone on your fingers happen?
A swelling, or a bone on the thumb of the leg, the name of the disease used in everyday life.In fact, this disease is a Valgus deformation of the foot: the deviation of the first plus bone inside with the turning point of the thumb out.It seems that on the feet on the first toe, a bump arises or an additional bone is formed.
In fact, the angle between the first and second methatarsal bone changes, the elements of the foot are moved.The end of the protruding joint is a protruding bump on the side.
Risk factors include:
- genetic tendencies;
- Genetic disease of the skeletal system;
- Features of the structure of the foot (the first plus bone is longer than the norm);
- Metabolic violations (overweight, enhance loads on joints, deposited urate, violate carbohydrate metabolism);
- arthritis and joints;
- Injury (blowing, bruising of ankle joints, phalang of the thumb);
- Elderly (the amount of calcium is reduced, the products of the fluid fluid decrease sharply) leading to changes in bones and cartilage, the development of flat feet horizontally: 3%-turbulence 15-30, 9%-31-60 years old and 16%for people older than 60 years old.
According to statistics, a woman suffered from the development of deformation and thumb more than 20 times, compared to a man.This is due to the innate weakness and high elasticity of muscles and ligaments, the specific details of the shoe.A high heel, a narrow and cramped socks create a large load on the foot.With a long time in the legs, the ability to develop the hammock of the thumb increases: the feet are collapsed and deformed.
The presence of another pathology - related diseases: can cause the development of Hallux Valgus:
- Hormonal restructuring of the body (pregnancy, menopause, adolescence);
- Serious diseases (tuberculosis, hemorrhage, gout, diabetes, psoriasis);
- High movement ability in Marfan syndrome, Down disease;
- multiple sclerosis;
- Brain paralysis.
Disease development stage
The term Hallux Valgus first used Carl Heuter in 1871, which shows that they are the deviation of the first finger of the foot out of the body's center axis.This name describes the changes that take place with the thumb.Hallus is the Latin name of the thumb of the leg, and Valgus is an anatomical term meaning that the deviation from the middle of the body.
Over time, Burs inflammation develops thumb.A conspiracy of stimulated tissues, badges appears, due to continuous pressure, leading to the thickness of the bone tissue.This increases swelling and friction of shoes.
There are four stages of development of valgus deformation:
- I am - 15 °, is an aesthetic disadvantage, without physical discomfort;
- II Level - 20 °, heavy and painful in the foot with long steps, especially in uncomfortable shoes;
- Level III - 30 °, while there is a little deformation of other phalangs and limit the movement of the thumb, constantly pain in the joints;
- Level IV - More than 30 °, there is a significant deformation of almost all phalangs of the finger and the entire foot, the pain is present when resting.
Level III and IV qualifications are very dangerous for health, when they develop:
- Hammer deformation - fingers II and III do not participate in walking;
- Grown nails;
- Ngo and corn may be inflamed and poured;
- leg swelling;
- Osteoarthritis.
Therefore, early diagnosis is important.It will help avoid serious consequences related to complications of inflammation.
Valgus deformation in children
The simple vacuum deformation of the foot in a regular disease-40-80% of all violations of the right development of the foot.Frequent suffering:
- Kindergarten;
- young.
The changes lead to the fact that the increase or decrease, the curvature of the image X developed.There are complaints about the pain in the foot when walking due to the rapid fatigue of the muscles, gait becomes unstable.During the test, it was revealed:
- The distance between the ankles and the knee is compressed - more than 5 cm;
- The shift of the foot of the foot;
- Deviation of heels and fingers on the outside;
- Reduce the height of the arch (flat deformation).
Kid:
- It only happens on the inside of the foot, he has a disturbing gait;
- Tires quickly in games;
- He complained about the pain in his leg and back, convulsions and swelling of his leg.
The shoes are more rotated from the inner surface.
Congenital is due to genetic or pathological defects, detected after birth, requiring surgical regulation.
Valgus deformation obtained by the foot developed by:
- not enough to develop ligaments and tendons;
- Hypotension muscle.
Reason:
- disease of musculoskeletal system;
- Wear an uncomfortable or poor shoes.
Changes are revealed when the child starts walking for the first time.This disease is a characteristic of children with weak body for:
- The shortage of nutrients in the process of embryo creation;
- non -righteous;
- Sars often.
Very complicated deformation:
- Arthrosis;
- The spine curved;
- Flat feet;
- Osteochondrosis;
- violate the shape of the pelvis;
- pathological disorders in knee joints and ankles;
- Shorten limbs.
A severity of pathology is one of the reasons for children with disabilities.
With small and timely and fully treated treatment, fully restoring the normal function of the joints is possible.
Diagnostic method
After determining the pathology of the finger, it is necessary to do:
- Determine the mobility of the joints of the first and adjacent fingers;
- X -ray (to calculate the angle between the bone, detect structural changes in the bone, the sublimation of the joint);
- The planet is calculated (downloaded on different parts of the foot analyzed);
- CT or MRI (to detect more accurate violations in tissues and as a preparation stage for surgery);
- Ultrasound (if suspected of violating circulation);
- Consult a neuroscientist (with neurological damage).
Laboratory studies are necessary to eliminate related diseases and to prepare for surgical treatment.
Treatment method without surgical intervention
In the early stages of the disease, when changes have no irreversible characteristics, the back of the foot can be cured without surgery.Prolonged diagnosis leads to surgical intervention, which is given the following:
- In the serious stage of the disease, folk methods, orthopedic, ineffective pharmaceutical use;
- The older the patient, the less conservative therapy.
Non -surgical treatment for results with deformation 1 and 2 degrees.It is important not to miss the beginning of the pathology.Folk methods are ineffective.They can only mitigate some symptoms, but the disease will not be cured.
For treatment used:
- massage;
- Special exercises;
- Adjusting weight;
- Orthopedic shoes;
- orthopedic;
- Drugs.
The lack of adequate therapy leads to the development of the 3rd and 4th level of pathology, osteomyelitis: The feet swell, the sore corn, the suppuration appears.In advanced cases, with a large corner of the movement of the number 1 finger, the pain is given, the buying of shoes is very complicated.
Massage
Initially, the massage was performed by a qualified, future expert, need to learn by themselves.
Purpose of massage mission:
- Load distribution and reduction;
- Restoring blood circulation (need to massage buttocks, feet, fingers, back muscles).
The course takes effect 10 times with the next repetition.
Review of Valgus deformation clamps
The conservative stream of the deformed foot includes the use of orthopedic compulsory - special orthopedic devices.Their use is ten times cheaper than even the simplest activity.They include:
- repairer;
- soles and half settings;
- face line;
- Orthopedic tires;
- The reader reads the night.
The back fixes the thumb of the leg in the right position, providing Arapeutic sleep.It is used at any stage of Hallux Valgus,
But only at night or in the rest, because its design is not for shoes.First, wear a piece of tape for a few hours, and then all night.
C Definition to fix the thumb of the leg is:
- Night - hard tires only used during sleep;
- During the day - soft tape and joints for continuous wear.
In addition, they can be classified:
- To adjust and not controlled;
- On the first two fingers of the foot or without it.
For production, different materials used:
- plastic;
- Silicon;
- Textile.
Plastic test reader
Designed to sleep due to the large size and hardness of the structure.This device includes:
- From a fixed tire and hold all relocated fingers;
- From a belt that adjusts the level of stress.
Silicon clamp for thumb on the legs
It is the entire cast tab, which is closely attached to keep the joints in the natural position between the second and first fingers of the foot.Surname:
- soft;
- durable;
- Suitable for any shoes;
- Do not rub and not form corn;
- They have a small universal size.
Tape
This is a toe with special sewn tabs.The exact location is able to return the feet, as long as they are used in the first stage of the disease.To enhance the treatment effect, soft materials are combined with hard.Such testers include a hinge valgus tire.It combines:
- Medical plastic does not cause allergies;
- durable fabric;
- Suitable for both legs.
Help:
- Uniform distribution of the load on the foot;
- adjust the deformation by pulling the thumb;
- Restores the mobility of the foot by increasing the elasticity and flexibility of muscle fibers.
The advantage is used by exactly with a repair kit and additional regulator.These functions allow:
- Change the shifting angle of the joint in the right direction, eliminate defects;
- Reduce the load, adjust the curvature of other fingers.
Medicine and physiotherapy treatment
The use of drugs is a symptomatic treatment.For the purpose of reducing inflammation and relief.Most methods are effective at the initial stage of the disease.The following drug groups are used:
- analgesic;
- GKS;
- NSAID (anti -inflammatory drugs are not due to no);
- Improve microcirculation in tissues and veins;
- Antibacterial drugs.
A tablet or injection is prescribed depending on the condition of the joint.Sometimes internal injection is used.They are related to medical procedures.
With metabolic disorders or systemic diseases, hidden diseases are treated.It is prescribed by narrow experts: a rheumatoid doctor or endocrinologist.
Exercise therapy
Treatment with charging and gymnastics is used at the first stage of the disease.Doctors prescribe gymnastics for:
- Eliminate edema;
- improve general mobility;
- Reduce pain symptoms.
The actual results from gymnastics occur with regular implementation.Gymnastics for children and adults.Charger should take into account the development stages of the musculoskeletal system.Examples of exercises performed (each exercise must be performed 20 times):
- bend your fingers on your feet;
- Stretching your feet, pulling your fingers on yourself, trying to combine the soles of your feet;
- Finger to lift a sheet of paper on the floor;
- The rotation of the foot;
- Synthesize foot legs with a sheet of paper;
- Make the most intense foot in the position of adopted position;
- Keep your foot in a position with the wide fingers of the feet;
- Year and expand your toes to feel alternating fatigue;
- Collect the bottle on the floor with footsteps for a few minutes.
The exercises are done while walking barefoot:
- Walk alternately on socks and high heels with hands raised and on the waist;
- Movement on the outside and inside the feet, bend the fingers;
- Transfer the severity of the body from socks to heels and return;
- Lift socks, while standing on the inner surface of the limbs.
A set of exercises for joints of fingers:
- Extend the elastic band between fingers;
- Hold the ball or a special roller with your finger;
- Ribbon: a few minutes for each leg;
- Round motion with thumb.
Diet
An important role in the struggle with this pathology is played by appropriate nutrition:
- Fat, smoked, acute food, too salty are excluded;
- Sweet consumption decreases.
This reduces inflammatory processes.Products with vitamins A, E, C. The exact diet leads to weight loss, this is one of the frequent causes of leg deformation of the leg.With the presence of serious diseases that lead to the pathology of joints, or related to metabolic disorders, special diets specified by narrow experts used.
Folk treatment
There is no folk method that can save Halus Valgus, because this is a common defect.The compressions, baths and ointments often have symptoms used in folk medicine: Symptomatic effects:
- Slight reduction of inflammation;
- Relieve aches and pains.
But they are not the basis for treatment, but are used as a complement to the doctor's prescription.
Useful products
Currently, revenue in the direction of advertising a healthy lifestyle (a healthy lifestyle) has achieved a new product.It includes goods including beekeeping products:
- Honey;
- pollen;
- Propoles;
- dry;
- wax;
- Uterine milk and drones;
- bee extract;
- Chitosan.
At the same time, the product, as shown in the instructions, can be used to treat vision, pathology of the gastrointestinal tract, gynecological diseases, cardiovascular and neurological systems, colds.
The internal and external uses are provided:
- Dragees nutrition;
- Honey drinks;
- Balms healing;
- cream and ointment for joints;
- tonic;
- Body and hair care products;
- Cosmetic collection of hands and feet;
- Oral cavity care products;
- detergent;
- Immune stimulation products;
- Children's health prevention chain.
But many positive reviews of patients are not an objective assessment.When choosing a folk remedy, experts should be consulted.It is doctors who later treat the consequences of folk drugs with many types of use.They have nothing to do with medicine.If the patient rejects therapy as prescribed, self -treatment by using a medium to cure all diseases at the same time, the disease will lead to complications in which surgery will have to be used.
Maklura
Folk healers consider it effective to remove a swelling on Maklura's leg - Apple of Adam (Chinese oranges, India Orange).The fruit is like a green apple or an adult orange.It is found in China and Central Asia.To treat Valgus, alcohol, ointment, oil hoods are recommended.The tree contains toxic substances.Due to its low knowledge of its beneficial properties, traditional medicine does not use the factory in the production of dosage.Prohibited to use it under the following conditions:
- There are diabetes;
- personal intolerance;
- Can react allergies.
Sell in the form of ready dose.When the first signs of oppression and recession appear, it is necessary to stop treating due to the fact that the tree is very poisonous.
Other methods
The Bay Leaf is considered the best home remedy to treat Hallux Valgus.The drug is prepared within a week.The use of it reduces pain and reduces the tumor of the finger.Essential ingredients:
- 100 ml of 96%alcohol;
- 5 large bay leaves;
- 1 tablespoon sodium bicarbonate;
- 3 liters of water.
Formula: Pouring laurel leaf wine, insisting on a dry place for 1 week at room temperature.Before use, keep the feet in the sodium bicarbonate thermal solution.Before going to bed, rub the product the result in the joints, put cotton socks.
Applicable to the affected areas before bedtime, the following funds are recommended:
- Add 10 ml of iodized to acetylsalicylic acid (200 mg), mixed into uniform consistency - this coin will significantly improve this situation when used frequently;
- Lemon juice and iodine - used for 2 weeks;
- Salt with iodine to prepare for warm bath;
- Vinegar and iodine (10 drops of iodine for 2 teaspoons of vinegar).
The ointment is recommended, including medical bile (pharmaceutical samples are ready to be sold).
But all these measures can only reduce temporary suffering by relieving pain and severe legs.They will not be able to completely repair the bones.A swelling without medical care will continue to grow.
Contact whom for help?
Bone and joint disease requires specialized medical care.If the first signs of the disease appear, it is necessary to contact the injury or an orthopedic doctor.
Regarding treatment without surgery
Doctors believe that the treatment of Valgus deformation of the foot without surgery is entirely possible.
Stopping its development in the early stages may:
- Exact shoes;
- Correct orthopedic;
- The base to normalize the load on the foot;
- Physiotherapy (massage, ultrasound, diathermy);
- Daily gymnastics;
- The bathroom regularly for the feet;
- The battle against excess weight.
In which cases are essential activities?
Objectives of the treatment method:
- Eliminate cone;
- Straighten your fingers;
- Prevent further development of bone;
- Anti -complications;
- Eliminate other formed foot deformities.
Surgical intervention is shown with the presence of:
- The horizontal feet of level II-IV;
- The progression of pathology, accompanied by a persistent symptom of pain;
- Violation of poor adjustment of musculoskeletal function of the foot;
- Pronunciation of aesthetic shortcomings (desire to eliminate deformation and wear more elegant shoes).
Activities are carried out in case of no effect of conservative therapy.
Currently, there are more than 400 methods of thorough intervention to adjust the horizontal flat feet complex by the formation of the cone on the foot.About 200 of them are used in the world.
Free for active treatment can get any face under compulsory health insurance policy.For this, there is a quota, but the waiting time may be a few months to send an orthopedic doctor or a specialist about surgical intervention.The type of activity depends on the hospital's equipment, the available experts.At the same time, you can remove the nails that grow upside down, straighten the curve of the cloud color, sealing the skin as a complication of the disease.
Small invasion method
Small invasive surgery contributes to adjust the position of the number 1 finger of the foot.Methods with minimum bone and scars are used by intervention on soft tissues.After treatment, the finger began to bend.
Miniinoval method - eliminating the skin of the bump on the legs.It is used to eliminate moderate curvature and resist the violations of the foot.Activities include cutting bone tissue.Recovery after a valgus activity of this type occurs quickly.
Small invasive surgery is a distance: the number 1 finger of the foot moves away, starting from the 1st Plushenfalance joint. It is done with a slight or moderate deformation level of the foot, the finger begins to straighten.The well -adjusted titanium screws are used, not required to eliminate.After this surgery, the patient did not feel inconvenient.A good cosmetic result with a minimum scar achieved.
The release (pulling intermediate joint capsules) is another minimally minimally invasive surgical treatment.It has some advantages:
- Minimum damage to soft tissues;
- Less injury helps reduce recovery (adult patients become mobile in a short time);
- Reduce postoperative edema of the foot compared to other surgical interventions.
Activities related to bone operations can be performed not only with the help of traditional surgical tools.Modern methods are used-Laser use, shockwave therapy (UVT).On the joints begin to act in a shockwave.This allows some sessions to crush common bags and level the index finger of the feet.He no longer goes away and sticks, causing discomfort and pain, its appearance is improved.Healing occurs after 4-5 sessions.They need to be held once a week.
If the joints of the first Metatarsophalangor joint have developed, minimally invasive treatment cannot be done.In this case, a trio is performed by the device.This is a special activity when the completely immobile of the joint is false.
Prevention recommendation
To fight pathology, a series of measures are used.Both adults and children need:
- Physiotherapy physical therapy;
- massage;
- Orthopedic (involved in wearing orthopedic shoes or using special inserts in shoes).
How to avoid the appearance of bones?
To avoid the appearance of pathology, pathology is necessary:
- Orthopedic tests to promptly detect flat feet;
- reduce body weight;
- Full treatment of related diseases;
- Compliance with working regime and rest if the career is related to a long time.
The choice of comfortable shoes
In the 19th century, the common thing is that Khalus Valgus is the result of the development of the bone tissue of the first metatarsal bone and the soft tower cover due to poorly selected shoes.The idea is formed on the basis of observations: The disease is almost never found in shoe -free cultures.
Many problems arising in the foot are the result of pathological pressure or friction due to the choice of shoes that are not present to go every day.The pathology of the joints of the foot develops because:
- The heel is too large;
- narrow nose or too wide;
- The size is incorrect.
The thumb inflammation of the feet, initial development, is the result of the reaction with the pressure from the shoe.
One condition will help avoid injuries in the foot and develop more serious complications is wearing Prnavilic shoes:
- There is no rivet;
- unpointed;
- from natural materials;
- With a heel not higher than 5 cm.
This will make it possible to keep your feet beautiful and healthy.